Young Caroline: Usborne Teen Survival Guide

Doporučená cena: 229,- Kč
Naše cena: 195,- Kč
(sleva 15 % - ušetříte 34 Kč)

Autor: Young Caroline
Druh vazby: Knihy - paperback
Počet stran: 288
Rozměr: 129 x 197 mm
Vydáno: 2024-05-09
Stav: Skladem v externím skladu
Datum odeslání: Do týdne


EAN: 9781805071167
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The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty and family life is tricky for many young people. This book takes an honest look at some of these issues, and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress. Many aspects of self-care are explored, including eating well, sleeping enough, doing things you enjoy and socializing. There's guidance for managing social media too, and a 'happy, healthy life plan' to take forward. In a time of many pressures on young people, this book offers both insight, and sound friendly advice.

 

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